Preconception Consultation

When you have decided to try to get pregnant, it is advisable to consult with your doctor to check that there is no problem or illness that should be treated before becoming pregnant.

It is very important that you start taking a folic acid supplement at least 6 weeks before attempting pregnancy.

Reinforce healthy lifestyle habits by watching your diet and exercising regularly.

This is the time to quit smoking and eliminate alcoholic beverages.

Gather information from your relatives about the possible existence of cases of malformations or congenital diseases in your family and your partner's family.